Archive - Past the past

Help! I’m Anxious — How Do I Stop Dating Avoidants?

The clues are there. You can detect avoidance and security in your potential dates from the very first conversation.

Aug 28 •

What's the difference between speaking with a friend and a mental health professional?

I get this question a lot.

Aug 13 •

July 2025

Tools for expressing anger in a healthy way

Anger is not aggression.

Jul 4 •

June 2025

How NOT to get manipulated

Manipulators never tell you what to do—they tell you they have a problem and wait to see if you take the bait and solve it.

Jun 21 •

The only dating checklist you'll need

One checklist to rule them all

Jun 15 •

Healing from betrayal/abandonment/heartbreak

Some piece of advice beyond the usual "focus on you"

Jun 10 •

5 Green Flags in a Therapist

Just in case you are searching

Jun 10 •

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